Heal Yourself Through Writing

Take yourself on a week by week journey of an inner healing retreat through writing. You will contemplate on your life and have breakthroughs. This class will enable you to heal, shift perspectives, be more present in your body and give you an opportunity to shift how you see yourself in the world.

Manpreet Komal is a Breakthrough Shadow Coach, Writer, Speaker with a following of 140,000 people along with a Dance Teacher.

Learn more about Manpreet at manpreetkomal.org.

Email: Manpreetbreakthroughcoach@gmail.com for any questions! We welcome all questions.

Location:

Mountain View Community Center

201 S Rengstorff Avenue

Mountain View, CA, 94040

Go to Willow Room

Book here:

https://apm.activecommunities.com/mountainviewrecreation/Activity_Search/heal-yourself-through-writing/5579

Dates: Mar 2, 2019 - Apr 6, 2019

Takes place every week, total of 6 sessions

Sat 11:00 am - 12:30 pm

Testimonials:

Having Manpreet as my coach transformed my life. I went from being a procrastinator with all kinds of excuses as of why I wasn’t taking better care of myself, or taking action to grow my business, or not being a priority in my own life to taking consistent action towards my goals, to putting my health and wellbeing first, to listening to my body and trusting I have what it takes to be successful.

Manpreet helped me stay accountable, encouraged me with each action step I took and cheered me on all the way to the finish line. She made me feel heard and seen and that I wasn’t alone and that the work I was doing mattered. I could not have asked for a better coach.

-Lilia Souli, Health Coach

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Manpreet is a gem! She is HIGHLY suited to this work. When working with such depth and intensity, you need a professional who has already been there. Manpreet has done the inner work on herself. I felt completely supported by Manpreet. You cannot teach emotional intelligence and empathy in a classroom. She makes you feel totally safe to explore painful and sensitive emotional topics. I highly recommend her to everyone who is serious about shadow work. You will definitely come out a much different person than you walked in. It was a very high quality experience for me.

-Danielle Alexandria, Financial Coach